Just Winging It!

Tonight we went out for wings which normally would be a bad thing for anyone watching their weight. But not for us because we went to the Wing House where they offer "Naked" wings. These wings have been marinated and are baked skinless. We also get them dry with sauce on the side so we are really able to keep the calorie count down to a minimum. It's nice to be able to feed a craving without expanding our waistlines too much!


Wing House, Altamonte Springs FL

Salad with Fat Free Italian Dressing (1.5 Pts)
Naked Wings (No skin, marinated & Baked) sauce on the side (6 Pts)

from Pom Pom's Teahouse & Sandwicheria, Orlando FL

1/2 Fu Man Chu Oriental Pork Sandwich, pork, cranberry chutney, goat cheese on Pumpernickel Bread (6 Pts)
1/2 Banana chocolate chip cupcake with peanut butter frosting (2 Pts)


Kashi Cinnamon Harvest with Activia Light Yogurt & Banana (4.5 Pts)
Coffee with skim milk (1 Pt)


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