Monochromatic Day

After looking at these pictures I realize I didn't do a very good job at eating a colorful palette of foods today. There was a preponderance of yellow and orange. According to the World Health Organization Yellow-Orange foods promote health and vision and boost your immune system. Guess I had that covered today.


Kashi Heart to Heart with blueberries & 1% milk


Lamb, plums & saffron rice
Bread with smart balance light (not pictured)

These were my leftovers from the Kabbab House. But with 3 oz of lamb, 1/2 cup of rice and the plums this meal was quite filling. Dinner was a lighter affair as a result


Curried Carrot, Pineapple & Ginger Soup
Bread with Whipped Cream Cream


1 Large Peach

Total Points 25.5


Popular Posts