Monday May 11, 2009

This was a good day - I feel really satisfied (even after watching Diners, Drive-Ins & Dives!). Sadly my step class was a bust. They have changed instructors and the level and caliber of the class has gone way down. It's never good when you are more fit and have more energy than your instructor! I may have to find an alternative exercise option for Mondays.

After Dinner Dessert

Weight Watchers Lemon Cream Pie Yogurt (1 Pt)
with Graham cracker crumbles and Fat Free Redi-Wip (.5 Pts)


Dinner

(leftovers from Shan Asian Cuisine)
Fish with Garlic sauce (8 Pts)
1/2 cup Brown Rice (2 Pts)



Lunch
Boston Market, Altamonte Springs FL

Chicken Thigh & Leg (skin removed) (3.5 Pts)
1/2 serving New Dill potatoes (1 Pt)
Steamed mixed vegetables (0 Pts)
1/2 piece cornbread ( 2 Pts)
Unsweet Tea





Breakfast

Barbara's Shredded Spoonfuls Cereal with 1% milk & blueberries (3 Pts)
Coffee with 1% milk (1 Pt)