Monday May 25, 2009
Dessert
Homemade coffee ice cream with fat free Redi-whip (3 Pts)

Dinner
4 oz sirloin strip steak (7.5 pts)
grilled peppers & onions (1.5 pts)
Maple glazed carrots (1.5 Pts)
1/2 baked potato, light sour cream, grated cheddar cheese, bacon (5 Pts)

Lunch
I made a really good sandwich on my Cuisinart Grill Press press for lunch!
Arnold Select Multi-grain sandwich round (1 Pt)
Boars Head Turkey (1 Pt)
Athenos Hummus (1 Pt)
Marinated cucumber salad (0 Pts)
Tomato (0 Pts)
Fat Free Greek style yogurt (.5 pt)
. 3 oz Sharp cheddar cheese (.5)
Kettle Brand Baked Salt & Vinegar chips (1 Pt)
Pickle (0 Pts)
Breakfast
Kashi Go Lean Crunch & Original Fiber One, fruit, 1% milk (2 Pts)
Coffee with 1% milk (1 Pt)
Homemade coffee ice cream with fat free Redi-whip (3 Pts)
Dinner
4 oz sirloin strip steak (7.5 pts)
grilled peppers & onions (1.5 pts)
Maple glazed carrots (1.5 Pts)
1/2 baked potato, light sour cream, grated cheddar cheese, bacon (5 Pts)
Lunch
I made a really good sandwich on my Cuisinart Grill Press press for lunch!
Arnold Select Multi-grain sandwich round (1 Pt)
Boars Head Turkey (1 Pt)
Athenos Hummus (1 Pt)
Marinated cucumber salad (0 Pts)
Tomato (0 Pts)
Fat Free Greek style yogurt (.5 pt)
. 3 oz Sharp cheddar cheese (.5)
Kettle Brand Baked Salt & Vinegar chips (1 Pt)
Pickle (0 Pts)
Kashi Go Lean Crunch & Original Fiber One, fruit, 1% milk (2 Pts)
Coffee with 1% milk (1 Pt)
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